Finding Balance

Therapy and Wellness PLLC

Robin Naglieri

About

Hi, I’m Robin — and I’m so glad you’re here.

If you’re feeling overwhelmed in the postpartum period, struggling in your relationship, or questioning how to parent through the chaos and exhaustion, you're not alone — and you don’t have to figure it out by yourself. At Finding Balance, I offer a safe, supportive space where you can breathe, be seen, and begin to feel like you again.

I’m a mom, a wife, and a small business owner — and I get what it means to juggle all the roles life throws at you. Some days, it feels like you’re managing everything... and other days, like you’re losing pieces of yourself in the process. That constant pressure to show up for everyone — your partner, your kids, your family — while trying to stay connected to who you are can be overwhelming. I see you, and I’m here to help you reconnect, heal, and find your footing again. My clinical work is grounded in compassion, collaboration, and a deep understanding of the emotional complexities that come with parenting, partnership, and life transitions.

With a Master’s in Social Work from UConn and independent licensure in CT, MA, MD, FL, NC, and TX, I bring both clinical expertise and a heartfelt passion for walking alongside women and families during life’s most tender transitions.

Chloe Smith

About

Therapist
Owner, Primary Therapist

Hi, I’m Chloe, and I’m here to support you through whatever life has brought to your doorstep.

Whether you're navigating anxiety, relationship struggles, parenting stress, or just feeling overwhelmed by life’s daily demands, therapy can be a powerful place to pause, reflect, and heal. I offer a supportive and nonjudgmental space where you can untangle what’s been weighing on you and start building the life and relationships you want.

I work with individuals facing a variety of challenges — including depression, anxiety, relationship issues, parenting concerns, life transitions, career stress, ADHD, behavioral patterns, and disordered eating. My approach is collaborative and personalized; I believe therapy works best when it’s tailored to you, your experiences, and your goals.

I draw on evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help you move forward with more clarity and confidence.

I’m a Licensed Clinical Social Worker based in Connecticut. I earned my Bachelor of Social Work from New York University and my Master of Social Work from Columbia University.

Our Approach

We understand the unique challenges and stressors that come with life transitions. We provide a safe and supportive environment for you to process your experiences and develop new coping mechanisms. In therapy, we will use a variety of models and techniques, including CBT, DBT, relational therapy, mindfulness, motivational interviewing, yoga, and meditation. We believe in a personalized approach and will work with you to find the best fit for your unique needs.